This module may be taken as a stand alone offering, for CEUs, an elective in the 500 Hour Program, or as part of the 100-Hour «Training to Teach» Certification at Evolve to Harmony.
$299 by June 1st
$349 after June 1st
This particular weekend is all about learning about yoga as a form of energy. Many of the practices of yoga, are about using our «energy» in a certain way. Some practices are energizing, while others are very relaxing. We will explore energy through the study of the Chakra system, Pranayama (breath practices), Mudras (hand positions), and Bandhas (energy locks).
BKS Iyengar's Light on Yoga