Prenatal & Postnatal Yoga & Women's Health Certification Program @ Evolve to Harmony Yoga, Omaha [from 22 to 24 March]

Prenatal & Postnatal Yoga & Women's Health Certification Program


52
22 - 24
March
18:00 - 16:00

 Facebook event page
Evolve to Harmony Yoga
2521 S 133rd Pl, Omaha, Nebraska 68144
With Carole Westerman, Suzanne Wright, Kelly Langfeldt, and Taron Ballard

Carole has been teaching Prenatal Yoga for 14+ years. She is certified through Shiva Rea, Gurmukh Kaur Khalsa, and Janice Clarfield. Carole has practiced yoga through three pregnancies, and 6 years of breastfeeding. Carole created one of the first Prenatal Yoga trainings in the nation, and teaches Prenatal internationally on YogaGlo. Carole is a childbirth educator as well as a Doula.

This specialized Teacher Training meets the Yoga Alliance requirements for the Speciality Training in Prenatal Yoga.

This training takes place over 3 weekends:

Weekend One:
March 22-24

Weekend Two
April 12-14

Weekend Three:
May 3-5

Approximate Weekend Schedule:
Friday 6-9pm
Saturday 9am-6pm
Sunday 9am-4pm

Topics Covered:
Overview of Women's Issues
Modifications for General Yoga Classes
Moon Cycles & Fertility
Teaching Prenatal and Postnatal Yoga Classes
Themeing
Creating Class Plans
Women's Empowerment
Birth Education
Birth as a Transformational Experience
Kundalini Kriyas
Meditations & Mantras
Doulas, Birth Education
Partner Yoga
Durga and Empowerment
Alignment and Anatomy during Pregnancy
Discomforts & Cures
Pelvic Floor Health
Spinal Changes during pregnancy
Traditional Chinese Medicine and Yin Yoga
Saraswati ~ Flow & Wisdom
Trimester Tips
Lakshmi~ Abundance & Beauty

Investment for Full Program, including all three weekends:
$1100 Full Price
$999 Early Bird January 1st, 2019

Individual Weekend Pricing:
$399 Per Weekend
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