House of the Rising Sun:
a two part series to study Suryanamaskar A and B.
Dive deeper into your practice and focus in on foundations of a Vinyasa Flow, Surya A and B inspire movement and breath to unite and light the fire within us that is necessary to sustain our practice! In these workshops we will move toward a deeper understanding of alignment, anatomy and modifications for the essential Surya A and B sequences.
All levels welcome!
$30 per workshop- $50 if purchased together
Surya A- August 31 6-8pm at Aksarben
Surya B- September 7 6-8pm at Aksarben